Thursday, March 30, 2017

Growing Well: My Healthy Plate

 

My Healthy Plate

Our healthy plate is a balanced combination of 5 different meals, It must include fruits, vegetables, proteins, grains and dairy. All of them are important for our nutrition and to stay healthy.


Healthy Plate Class Activity - Part 1

  • Make your work group following the teacher's instructions according to the meal you will research: fruits, vegetables, proteins, grains or dairy.
  • Talk to your group mates to share the items and collect a picture for every meal, at least 5 different pictures each student, save them in a specific folder.
  • Ask your teacher for a "post it" to write the relevant facts of the meal you are researching (at least one).
  • Go to www.wordreference.com in case you need to know some meanings.



FRUITS     VEGETABLES    PROTEINS    GRAINS    DAIRY & OILS   



Healthy Plate Class Activity - Part 2

  • Go to your class wall and post the items you have researched. On the post you must type your name and lastname, the items' name, one fact about it and a picture.
  • Every item's list must have at least: 20 fruits, 20 vegetables, 30 proteins, 10 grains and 10 dairy & oils items.







Extra Activities Songs, Videos and Games:





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